effective communication definition
Answer these Health Questions?
1. Write one short-term goal for enhancing your sense of self, and list all of the
steps necessary to achieve the goal. The steps to your goal must include how
you will deal with the positive and negative influences on your sense of self.
2. Imagine you are teaching a fifth grader about health. Write a paragraph for the
fifth grader that explains why effective communication is related to health. Include
a definition of “effective communication” in your paragraph.
3. Pick a specific mental or emotional problem. List at least 5 signs or symptoms
of that problem. Then list at least 3 actions you would take if a friend showed
these signs. Then write down one reliable source of help you would use if your
friend needed immediate help.
4. Write down one source of stress in your life. List the 3 steps of self-
management, and create a plan to manage that stress in a healthy way. Your
plan should have at least 4 stress management techniques.
Do your own homework.
3 Effective Communication Skills
